CLASSES TARGETED TO YOUR NEEDS
Increase flexibility, restore balance and improve your aerobic fitness with a range of 50 minute, low impact workouts to fit into your day.
REFORMER (all levels)
Build up your strength and get to know the team. These classes are the perfect introduction to Muse Pilates, open to everyone from beginner to intermediate, regardless of fitness level, age or experience. Instructors will provide options for all levels.
STRETCH & RELEASE
Changing our relationship with the reformer bed, utilising the reformer bed for assistance and support to stretch and release muscle tightness and tension within the body.
Increase the cardio power of your reformer workout in a way that is safe and low-impact on the body. This is a beginner level class, with intermediate options provided throughout the class.